Need a healthy breakfast on the go? Who doesn’t? We all know breakfast is the most important meal of the day, but whoever said that must not have been thinking about how mornings are also the most hectic time of the day, especially for parents. Save precious time in the morning using these quick recipes, healthy store-bought options, or breakfast available to deliver right to your door!
Quick Healthy Breakfast On the Go Recipes
Many parents know about overnight oats and here’s a great link with 15 amazing recipes. They’re loaded with protein, fiber, and complex carbs. Top them off with a healthy serving of fruit, nuts, chia seeds, or anything you want!
This easy to make recipe can be topped with all kids of fresh fruit. Superfood chia seeds are also an excellent source of antioxidants, omega-3s, calcium and fiber. Plus, they absorb over 10 times their weight in water, which makes them an unlikely hydration source too.
This recipe can be made in under 2 minutes! So easy for on-the-go. Apples are high in fiber, vitamin C, and various antioxidants. They are also very filling, considering their low calorie count which is good for a morning meal.
These 5 minute (so quick) homemade healthy granola bars with peanut butter are not only delicious and nutritious, but they are also vegan, and, if you use gluten free certified oats and brown rice cereal, gluten free! Perfect for breakfast or a snack.
A delicious homemade and healthier copycat to the egg McMuffin recipe in under 5 minutes! This recipe comes with a quick egg cooking tip and recommendations on different toppings for the sandwich so you can switch it up each time.
This oatmeal square recipe only has 3 ingredients and takes 5 minutes to make! Mix in dried fruit for extra flavor in these bars. Perfect for on-the-go breakfast or an after-school snack.
Breakfast Burritos are a popular and filling breakfast meal. The peppery eggs and crunchy veggies are sure to wake you up. This recipe can be very versatile with substituting different proteins and veggies. Breakfast burritos are also a great way to sneak some veggies into a kids breakfast!
This is an easy recipe that can be made quickly with some staple items. The honey gives the fruit that extra sweet flavoring kids love. If using berries as the fruit, pepper with some sugar the night before and leave overnight in the fridge to really make it juicy!
Grab a Healthy Breakfast On the Go from the Store
These muffins are healthy as well as delicious. Zucchini is the first ingredient in these chocolate muffins, but you’d never know it! Testers were blown away by the “decadent” and “rich” cocoa flavor. Add bananas on the side for a full meal.
There aren’t many oatmeal cups that have both 7 grams of fiber (28% of your daily value) and 9 grams of protein that taste as good as this. The dragon fruit flavor definitely sets this oat cup aside from the rest. Available at Amazon.
Any muffin you pick up from the coffee shop near your office has a fraction of the protein and twice the sugar as what you get in this microwaveable power cup! These quick easy to make healthy muffins come in seven different flavors.
You heard the product: just crack an egg in it! Keep a carton of eggs at your office (or at home, obviously), crack one into this refrigerated cup, and you’ll have the closest thing you can get to a veggie and protein-packed omelet you can get in just minutes.
Imagine how long it would take you to make a flatbread with egg whites, turkey sausage, salsa, cheddar cheese, and potatoes. Now, you can have all of that in minutes, with these microwaveable frozen flatbread sandwiches.
A Quick, Healthy Breakfast On the Go – Delivered Right to Your Door
No matter the time of day, our fontina & Parmesan egg bite and mini whole grain pancakes make for a fun-filled, brunch-inspired combo! For that classic healthy breakfast hash feel, we pair it all with deeply roasted maple-glazed sweet potatoes. Can be served hot in 2 minutes or less!