1-8 yearsCheesy Omelet with Banana Chip Muffin & Tots
Hidden veggie alert! We pack zucchini into our moist banana chip muffin & carrots in our tater tots
- Vegetarian
We've retired this meal, but our menu has plenty of new favorites to try.
See this week's menu
Excellent source of protein
Good source Fiber
Good source of iron
About this meal
So many hidden veggies in this meal, we can barely even keep track! Our delightfully moist banana chocolate chip muffin features shredded zucchini for those morning greens, and our tots pack in carrots. Plus, our melty cheese omelet gives your little one 11 grams of protein to jumpstart a truly joyous day!
Ingredients & allergens
Omelet (eggs, colby cheese (milk, cheese culture, salt, enzymes, annatto (color)), water, soybean oil, milk powder, modified food starch, salt, xanthan gum, citric acid), muffin (zucchini, egg whites, sugar, eggs, rolled oats, brown rice flour, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter), bananas, sorghum flour, soluble corn fiber, leavening (baking powder), contains less than 2% of: canola oil, natural flavors, salt, corn starch), carrot tots (carrots, yellow potatoes, canola oil, potato flakes, cassava flour, parsley, salt)
Contains: Egg, Milk
Gluten Free
Fish Free
Soy Free
Pork Free
Coconut Free
Sesame Free
Beef Free
Made in a facility that processes Coconut, Fish, Soy, Wheat and Sesame.
Nutrition Facts

Serving Instructions
- Microwave:Pierce the film seal and heat on high for 1 minute until internal temperature reaches 165° F.
- Oven:Preheat oven to 350° F. Transfer the meal to an oven-safe container and cover with foil or other oven-safe cover. Heat for 10–15 minutes until internal temperature reaches 165° F.
- Freezing:If you wish to freeze your Kids Meal, please do so on or before the enjoy by date printed on the packaging, and the meal will be good for up to 90 days! To serve, thaw overnight and heat as normal. You can also heat from frozen! Pierce the film seal and microwave the meal for 3 minutes and remove to check that the food’s internal temperature reaches 165°F. Continue microwaving in increments of 30 seconds until the meal is fully heated. Allow food to cool to a safe temperature before serving.
- Shelf Life:Our Kids Meals are made fresh and can be enjoyed for 6–8 days after they are delivered and refrigerated. Check the enjoy by stamp on each meal to verify its shelf life.
Heating times may vary. Allow time to cool and test temperature before serving.
What parents loved
my 3 year old inhaled this meal he loved it
Verified parent · November 2024
love everything in this one. the muffin was surprisingly moist and had great taste to it
Verified parent · August 2024
The omelette has the right amount of cheese, the muffin taste as if it were baked right in our home. The tots are a favorite here!
Verified parent · June 2023
My son loves the carrot tots, they're always the first to go!
Verified parent · July 2023